The LAER Healthy Agent Team
We have heard through the grapevine that 2021 is going to be an INCREDIBLE year in real estate. So, if you thought that MAYBE the spring real estate market that started July 2020 was going to end at some point before the start of the 2021 spring market, you are wrong. Business is going to keep on pumping away ALL YEAR LONG.
This means that you are going to have to get super healthy for the New Year so that you can handle all this amazing business without skipping a beat.
Well, the LAER Realty Partners Healthy Agent Team HAS YOU COVERED. Beginning on Monday, January 4th at 7:30 AM, and continuing all year long, on Mondays at 7:30 AM, we will be bringing you 30 minute, highly effective, and efficient virtual workouts that will kick your butt into shape while giving you energy, enthusiasm, and stamina to take on the 2021 real estate market.
There are a few ways you can join us every Monday:
- Zoom- You Can join Us Via Zoom at this link
- ROAR - Anyone can join our Facebook ROAR Group and watch via FB Live
- LAER Inside The Lions Den - LAER Agent can join Livestream in the Den
What is Rezist?
20 unique multi-joint resistance movements performed for one minute each
20 seconds rest between each movement
30 minutes in duration
In a crazy busy real estate market, like the one we have seen in 2020 and 2021, we are frequently posed with a common problem when it comes to working out. "Should I do cardiovascular exercise to burn calories and heart health or should I do resistance training for strong muscles and bones, since I probably don’t have time for both." Most classes today are geared to cardio lovers who feel if they had to choose, the sweat and movement of cardio and calisthenics classes would be most beneficial. Therefore, they totally neglect their muscles in favor of burning calories.
What if you didn’t have to choose? What if there was one workout that could give you that cardio burn, and at the same time overload your muscles to spurt growth and shape? Now there is! Celebrity Trainer Gino Caccavale, who has trained Carmen Electra, the WWE Bella Twins and many more, has created a workout that will engage every muscle, every joint while burning fat and calories through its constant succession of timed multi-joint exercises in just 30 minutes; it’s called REZIST. Each exercise is carefully constructed and sequenced to combine upper body and lower body movements, giving you both a muscular and cardiovascular burn.
Rezist has been featured on FOX 5, WNBC 4,PIX 11, Muscle & Fitness, Shape, Glamour, Huffington Post, and many more! See why Natural Health Magazine and Hollywood Life awarded it Top video workout!
Disclaimer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
This page offers health and fitness information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your health-care professional because of something you may have read on this page. The use of any information provided on this site is solely at your own risk.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
